Various Astral Projection Techniques

Here are seven techniques of astral projection available to help people who want to try and use astral projection. People being as individual as they are means what works for some may not work for others. Some people have had difficulties with different methods. Because the method requires you to relax or it doesn\’t work. If you can\’t relax then you will have difficulty with astral projection.

Complete and total relaxation is essential to making any astral projection techniques successful. Part of the reason for the inability to relax is fear. This is very common with those that are just starting to relearn how to astral project. This fear comes from false beliefs that a person could die or be harmed because of the astral projection. In an effort to help squash those fears the Canterbury Institute, who is known for their occult studies, conducted a research study.

Two thousand people were included in this study, all of the two thousand participated in the studies of the seven techniques of astral projection.. The findings of the institute confirmed that not one person, using the seven techniques of astral projection, were harmed in anyway. Even more important, the people in this study have also been followed during the past three years and not one person has complained of any problems.

Now that any fears or concerns should be put to rest, it is time to take a look at a few different astral projection techniques that are fairly easy and have been successful for a lot of people. The first is what is known as the Monroe Technique. There are seven main steps to this astral projection technique:-

* Relaxing mind and body is a must. Many techniques for learning to relax are available for you to use. Deep breathing is a simple one to use and is just deep breathing, slow and calm. Inhale deeply and exhale deeply. Relax all your muscles bodily, one at a time, alternately tensing and relaxing them. You can start down at your toes and work your way up.

* Hypnosis is used frequently to produce a deep state of relaxation. Where your mind and body are so relaxed you fall into a hypnotic state near sleep. Do not fall asleep. You may also use another known as the gazing method by focusing on an object as you lounge on a chair or from a recling position on your bed.. Focus on an object, staring at it. Close your eyes and you will still see the same object, as if your eyes were open.

* Once you can visualize the object when your eyes are closed you will need to take the state you are in deeper. A good method of doing this is glance around (with closed eyes) and notice what you are able to see. Its possible that you may see light patterns that are different, you may notice the room is veiled in purple. Don\’t take too much notice of this, once you cease seeing this light you will have successfully deepened your state. You are so totally relaxed now that you are no longer aware of your body physically. This is vital as per the Monroe Technique of astral projection.

* According to Monroe, this step is the most vital. You will need to enter the state of Vibration. Many people that have been practicing astral projection techniques for awhile note that they feel these vibrations early on in the projection. It is believed by them that this is the feeling you experience when the astral body begins to leave the physical body. Do not be alarmed, just feel the vibrations.

* Control the vibration state. To accomplish this concentrate on the vibrations and succeed in getting them to move through the body. You do this using your mind, your desire is for your whole body to have the vibrations, like waves rolling over you. It will take practice for you to encourage these waves to start as you want. Once you can do this step you are ready to exit your body.

* The key component to astral projection and astral travel is to have control, that your mind is the one in power. To help strengthen this control Monroe recommends at this point you practice a \”partial separation.\” Keeping your mind focused on the idea of leaving the physical body, first let a hand or a foot go of the astral body. Stretch them to an object that is near you, such as the wall, the floor or another familiar object, then push your hand or foot through that object. Once you do that, return your foot or hand back to the physical body, slow down the vibrations and end the session. Stay laying down until your body has returned to a fully awake state.

* This is the step where you will leave the body. Again following all of the previous steps, only this time instead of releasing just a hand or foot from the physical body you are going to move completely into your astral body. This requires a simple adjustment to step six. Instead of focusing on releasing one appendage, you are going to focus on releasing the astral body, by thinking about how light it feels, how weightless you are, how you are as light as feathers blowing in the breeze. The astral body should be moving out of the physical body, you feel as though you are floating, or flying.

There are different methods for you to try. One method is the Rope Technique, also the Gazing Method, and then the Anchor Technique. Spending time trying these method to find which is suited to you. There is an astral projection technique for everyone. You just need to find one that is best for you.

However, you should be aware that not everyone is able to astral project instantly using the above techniques and some of these require a lot of practice.

However, a shortcut is available. Because of recent developments in the field of technology, there are many audio tools which can help you. New special sound frequencies known as Binaural beats, can synchronize the brains two hemispheres allowing an instant state of meditation, when needed for astral projection.

You can also get into the totally relaxed state needed by listening to quality astral projection techniques hypnosis recordings. These reinforce to the subconscious mind that it is okay for your astral body to leave your physical body.

Astral projection is a real life changing happening for everyone that attempts it and by utilizing these techniques anyone who wants to can experience it.

David Simmeon is a writer for the popular astralprojectiontravel.com site. Discover the amazing experience of astral projection and you can try it yourself when you get twenty nine Free astral projection techniques Audios when you visit here.

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